Please check the website regularly for class schedules. Any cancelled classes due to teachers’ schedules will be updated.
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CARL IS OFFERING A WEEKLY CLASS!!
STARTING FRIDAY FEBRUARY 27, cARL WILL BE OFFERING A WEEKLY FRIDAY CLASS FROM 5:00 - 6:00 PM.
IT WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.
IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!
EACH CLASS WILL BE $20.00.
PLEASE CONTACT CARL DIRECTLY AT 908-884-0810 OR AT iron.soul.training.llc@gmail.com FOR ADDITIONAL INFORMATION.
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KIM IS BACK !!!
KIM’S WEDNESDAY AND SATURDAY CLASSES ARE BACK ON THE SCHEDULE.
WELCOME BACK DEAREST KIM!!
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BEGINNER TAI CHI CLASS
Serve tea with a dragon, then grasp a sparrow’s tail!
Learn these movements and more at BEGINNER TAI CHI at 9:30 - 10:30 on Sundays.
Improve your balance, gain strength, focus and agility while studying the martial art referred to as a moving meditation.
108 Traditional Yang style.
Please wear soft soled shoes and loose clothing.
Classes will be held each Sunday for a $20.00 per class rate.