Yoga for All

Please check the website regularly for updated class schedules. Any cancelled classes due to teachers’ schedules and summer adventures will be updated.

YOGA FOR ALL IS BACK AT THE STUDIO!

STARTING IN OCTOBER

WEDNESDAYS 9:00 – 10:00 AM

with KIM BUGELELIAN

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

FINAL MONTH - SEPTEMBER

We will be collecting diapers for the Flemington Food Pantry,

Please consider making a contribution of adult or children’s disposable diapers for the Flemington Pantry.  Let’s share our goods and gifts from the heart with our neighbors.

A box for the items will be located outside of the studio located on the second floor/rear entrance at 438 Route 513 (Victorian Plaza).

If you are unable to bring the items to the studio, please contact Roberta at rab12357@yahoo.com.

Thank you for your love and generosity.

BEGINNER TAI CHI CLASS BE THERE!!

We are super excited to say that the new BEGINNER TAI CHI class held on Sundays at 10:00 am is a great success!

Kat and Charles lead an introduction to Yang style traditional 108 form Tai Chi.

Classes will be held each Sunday for a $15.00 per class rate.

This class will allow Kat and Charles to give a thorough introduction, concentrating on the first chapter.

Please wear loose clothing and soft soled shoes to class.

Contact Kat directly at 908-528-0217 with any questions and to join the class.