This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration. More advanced variations are offered. Students can customize to their level by choosing which variations to try. All levels welcome.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class focuses on the more meditative aspects of the Sivananda practice, working through the basic sequence as an opportunity for meditation on sacred geometry. Gentler variations offered for beginner or less advanced students, while experienced Sivananda practitioners have a chance to move through the basic postures of the sequence in a quieter less challenging way.
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration. More advanced variations are offered. Students can customize to their level by choosing which variations to try. All levels welcome.
FRIDAY, JUNE 21 THE SUMMER SOLSTICE- THE LONGEST DAY
CALIFON YOGA STUDIO AND THE ALZHEIMER’S ASSOCIATION
TOGETHER , THE STRENGTH OF OUR LIGHT WILL OUTSHINE THE DARKNESS OF ALZHEIMER’S.
Join guest teachers for a day of yoga with all proceeds going to the Alzheimer’s Association.
Donations to the Alzheimer’s Association will graciously be accepted at the studio.
Please contact Roberta at rab12357@yahoo.com or call/text 908-251-2939 for additional information.
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
Join Alan Reynolds for a class appropriate for all levels. His joyful demeanor and accessible approach bring fun to the mat!
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class focuses on the more meditative aspects of the Sivananda practice, working through the basic sequence as an opportunity for meditation on sacred geometry. Gentler variations offered for beginner or less advanced students, while experienced Sivananda practitioners have a chance to move through the basic postures of the sequence in a quieter less challenging way.
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration. More advanced variations are offered. Students can customize to their level by choosing which variations to try. All levels welcome.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class focuses on the more meditative aspects of the Sivananda practice, working through the basic sequence as an opportunity for meditation on sacred geometry. Gentler variations offered for beginner or less advanced students, while experienced Sivananda practitioners have a chance to move through the basic postures of the sequence in a quieter less challenging way.
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration. More advanced variations are offered. Students can customize to their level by choosing which variations to try. All levels welcome.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
This class moves through the 12 postures of classic Sivananda yoga holding the poses and using the breath as an opportunity for physical challenge, mental discipline and spiritual inspiration.
