Apr
29
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

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May
1
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
May
6
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
May
7
9:30 AM09:30

Open Level Yoga Flow with Alanna

This Open Level Yoga Flow class is designed to meet you where you are, whether you are a seasoned yogi or a curious beginner! Focus will be the Vinyasa style-linking breath to movement to create a rhythmic moving meditation that builds heat, flexibility and focus.

Please call/text Alanna at 201-213-4930 to reserve your space for the practice.

View Event →
May
8
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
May
13
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
May
14
9:30 AM09:30

Open Level Yoga Flow with Alanna

This Open Level Yoga Flow class is designed to meet you where you are, whether you are a seasoned yogi or a curious beginner! Focus will be the Vinyasa style-linking breath to movement to create a rhythmic moving meditation that builds heat, flexibility and focus.

Please call/text Alanna at 201-213-4930 to reserve your space for the practice.

View Event →
May
15
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
May
20
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
May
21
9:30 AM09:30

Open Level Yoga Flow with Alanna

This Open Level Yoga Flow class is designed to meet you where you are, whether you are a seasoned yogi or a curious beginner! Focus will be the Vinyasa style-linking breath to movement to create a rhythmic moving meditation that builds heat, flexibility and focus.

Please call/text Alanna at 201-213-4930 to reserve your space for the practice.

View Event →
May
21
6:00 PM18:00

Restorative Yoga with Alanna

Cost is $25.00

Restorative Yoga is a therapeutic and soothing approach to your yoga practice.

Restorative Yoga utilizes props to support your body in positions of comfort and ease.

Restorative Yoga focuses on the release of mind-body tension and helps to bring your nervous system into a state of healing.

Restorative Yoga is just right for you!

 

Please call/text Alanna at 201-213-4930 to reserve your space for the practice.

View Event →
May
22
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
May
27
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
May
28
9:30 AM09:30

Open Level Yoga Flow with Alanna

This Open Level Yoga Flow class is designed to meet you where you are, whether you are a seasoned yogi or a curious beginner! Focus will be the Vinyasa style-linking breath to movement to create a rhythmic moving meditation that builds heat, flexibility and focus.

Please call/text Alanna at 201-213-4930 to reserve your space for the practice.

View Event →
May
29
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
Apr
24
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
Apr
22
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
Apr
17
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
Apr
15
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →
Apr
10
5:00 PM17:00

Get Fit with Carl Iron Soul Training LLC

CLASSES WILL BE A FUN, LIGHT MOVEMENT CLASS WORKING ON LOCOMOTION, LIGHT STRENGTH, CORE, CARDIO AND TOTAL BODY FITNESS.

IF YOU MISSED CARL’S WORSHOP LAST MONTH AND HEARD GREAT THINGS ABOUT IT, COME AND CHECK THIS OUT!

EACH CLASS WILL BE $20.00.

Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.

View Event →
Apr
8
9:00 AM09:00

Yoga for All with Kim

Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?

Yoga for All is designed just for you — no matter where you’re starting from.

Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.

Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.

Contact Kim directly at 201-615-4895

View Event →