This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
Earlier Event: September 26
Later Event: September 28
Mixed Level Hatha Yoga with Kim
Join guest teachers for a day of yoga with all proceeds going to the Norwescap CEED (Cancer Early Education and Detection) program.
This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.
This class, which explores only the 12 basic postures of Sivananda Yoga offers a more mindful and meditative approach to the practice for all levels. This is a great class for those who are experienced in the practice to go deeper on the spiritual side and those who are beginners in the practice to experience a gentle approach with less advanced variations.
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class, which explores only the 12 basic postures of Sivananda Yoga offers a more mindful and meditative approach to the practice for all levels. This is a great class for those who are experienced in the practice to go deeper on the spiritual side and those who are beginners in the practice to experience a gentle approach with less advanced variations.
This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class, which explores only the 12 basic postures of Sivananda Yoga offers a more mindful and meditative approach to the practice for all levels. This is a great class for those who are experienced in the practice to go deeper on the spiritual side and those who are beginners in the practice to experience a gentle approach with less advanced variations.
This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class, which explores only the 12 basic postures of Sivananda Yoga offers a more mindful and meditative approach to the practice for all levels. This is a great class for those who are experienced in the practice to go deeper on the spiritual side and those who are beginners in the practice to experience a gentle approach with less advanced variations.
This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.
This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate level students.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class is alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for all levels, including beginners.
Walk-ins Welcome: $15
4 Class package-$55
9 Class package $120
This class moves through the 12 core postures of Sivananda yoga with more advanced variations offered for more experienced practitioners and hands-on assistance and more basic variations offered for those who are new to Sivananda.
This class, which explores only the 12 basic postures of Sivananda Yoga offers a more mindful and meditative approach to the practice for all levels. This is a great class for those who are experienced in the practice to go deeper on the spiritual side and those who are beginners in the practice to experience a gentle approach with less advanced variations.
This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.
