Jan
26
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
26
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
27
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
28
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
28
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Jan
31
10:00 AM10:00
Feb
1
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
1
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
1
12:00 PM12:00
Workshop with Alanna
Please mark your upcoming calendars for a wonderful workshop led by our newest teacher Alanna Vukcevich.
This 90 minute workshop will include foundational and alignment poses, a gentle flow sequence and a delicious restorative practice.
Feb
2
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
3
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
4
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
4
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Feb
7
10:00 AM10:00
Feb
8
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
8
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
8
3:00 PM15:00
Workshop with Alanna
Please mark your upcoming calendars for a wonderful workshop led by our newest teacher Alanna Vukcevich.
This 90 minute workshop will include foundational and alignment poses, a gentle flow sequence and a delicious restorative practice.
Feb
9
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
9
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
10
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
11
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
11
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Feb
15
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
15
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
16
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
16
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
17
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
18
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
18
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Feb
22
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
22
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Feb
23
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
23
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
24
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Feb
25
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Feb
25
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Jan
25
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
25
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
24
10:00 AM10:00
Jan
21
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Jan
21
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
20
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
19
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
19
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
18
3:00 PM15:00
Workshop with Alanna
Please mark your upcoming calendars for a wonderful workshop led by our newest teacher Alanna Vukcevich.
This 90 minute workshop will include foundational and alignment poses, a gentle flow sequence and a delicious restorative practice.
More details to follow.
Jan
18
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
18
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
17
10:00 AM10:00
Jan
14
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Jan
14
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
13
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
12
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
12
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
11
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
11
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
10
10:00 AM10:00
Jan
7
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Jan
7
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
6
6:00 PM18:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
5
6:30 PM18:30
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Jan
5
11:00 AM11:00
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Jan
4
10:00 AM10:00
Beginner/Intermediate Tai Chi with Kat and Charles
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
4
9:30 AM09:30
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Jan
3
10:00 AM10:00
Dec
31
6:30 PM18:30
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Dec
31
4:00 PM16:00
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.