Apr
21
10:00 AM10:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
23
9:00 AM09:00

Open Level Sivinanda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
25
9:00 AM09:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
25
6:00 PM18:00

Thursday beginner series

Join Roberta and guest teachers on the mat for FOUR THURSDAYS IN APRIL.  Basic postures, stretching, twisting, breathing and quiet relaxation will be offered for all - whether you have been on a yoga mat or not!

 Cost for all four classes is $50.00. ($15.00 for a drop in)

 Mats, blankets, straps and blocks are available.

 Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 to reserve your space on the mat!         

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Apr
28
10:00 AM10:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
30
6:30 PM18:30

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Jun
21
9:15 AM09:15

The Longest Day

FRIDAY, JUNE 21 THE SUMMER SOLSTICE- THE LONGEST DAY

CALIFON YOGA STUDIO AND THE ALZHEIMER’S ASSOCIATION

TOGETHER , THE STRENGTH OF OUR LIGHT WILL OUTSHINE THE DARKNESS OF ALZHEIMER’S.

Join guest teachers for a day of yoga with all proceeds going to the Alzheimer’s Association. 

Donations to the Alzheimer’s Association will graciously be accepted at the studio.

Please contact Roberta at rab12357@yahoo.com or call/text 908-251-2939 for additional information.

 

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Apr
18
6:00 PM18:00

Thursday Beginner series

Join Roberta and guest teachers on the mat for FOUR THURSDAYS IN APRIL.  Basic postures, stretching, twisting, breathing and quiet relaxation will be offered for all - whether you have been on a yoga mat or not!

 Cost for all four classes is $50.00. ($15.00 for a drop in)

 Mats, blankets, straps and blocks are available.

 Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 to reserve your space on the mat!         

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Apr
18
9:00 AM09:00

Open Level Sivinanda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
16
6:30 PM18:30

Open Level Sivinanda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
14
10:00 AM10:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

View Event →
Apr
11
6:00 PM18:00

Thursday Beginner Series

Join Roberta and guest teachers on the mat for FOUR THURSDAYS IN APRIL.  Basic postures, stretching, twisting, breathing and quiet relaxation will be offered for all - whether you have been on a yoga mat or not!

 Cost for all four classes is $50.00. ($15.00 for a drop in)

 Mats, blankets, straps and blocks are available.

 Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 to reserve your space on the mat!         

View Event →
Apr
11
9:00 AM09:00

Open Level Sivinanda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
9
6:30 PM18:30

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
7
10:00 AM10:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

View Event →
Apr
4
6:00 PM18:00

Thursday Beginner Series

Join Roberta and guest teachers on the mat for FOUR THURSDAYS IN APRIL.  Basic postures, stretching, twisting, breathing and quiet relaxation will be offered for all - whether you have been on a yoga mat or not!

 Cost for all four classes is $50.00. ($15.00 for a drop in)

 Mats, blankets, straps and blocks are available.

 Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 to reserve your space on the mat!         

View Event →
Apr
4
9:00 AM09:00

Open Level Sivananda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Apr
2
6:30 PM18:30

Open Level Sivinanda Yoga with Susan

This class explores the twelve classical poses of Sivananda yoga as a moving meditation. The purpose of Sivananda yoga is to strengthen the body, quiet the mind and inspire the spirit. Appropriate to all levels with variations offered for beginners and challenges posed for more advanced students. Hands on assistance and individual instruction offered for all students.

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Mar
29
9:15 AM09:15

Level 2 Anusara Inspired Yoga with Julianne

This class is physically challenging, and alignment based, with an emphasis on empowering each student to discover their capabilities. Appropriate for intermediate to advanced level.

Walk-ins Welcome: $15

4 Class package-$55

9 Class package $120

Earlier Event: February 21

Four Thursdays in February- workshop with Roberta

Later Event: February 24

Open Level Hatha Yoga with Al


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Mar
28
6:00 PM18:00

March Thursday Beginner Series

Join Roberta and guest teachers on the mat for FOUR THURSDAYS IN MARCH.  Basic postures, stretching, twisting, breathing and quiet relaxation will be offered for all - whether you have been on a yoga mat or not!

 Cost for all four classes is $50.00. ($15.00 for a drop in)

 Mats, blankets, straps and blocks are available.

 Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 to reserve your space on the mat!         

View Event →