Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Please contact Judi directly at 908-337-0683 for information.
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Please contact Kat directly at 908-528-0217 for further information.
Join Roberta to continue with basic postures, stretching, twisting, breathing and quiet relaxation.
Mats, blankets, straps and blocks are available.
Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 for more information!
Cost of this 4-week Chakra Yoga Workshop will be $100
1. Learn about the unique qualities & powers of your 7 energy enters.
2. Promote self-healing by balancing your energy centers.
3. Deepen your yoga practice by aligning with your energy centers.
Contact Tatjana directly at 908-297-3473
Please contact Kat directly at 908-528-0217 for further information.
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Please contact Judi directly at 908-337-0683 for information.
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Please contact Kat directly at 908-528-0217 for further information.
Join Roberta to continue with basic postures, stretching, twisting, breathing and quiet relaxation.
Mats, blankets, straps and blocks are available.
Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 for more information!
Cost of this 4-week Chakra Yoga Workshop will be $100
1. Learn about the unique qualities & powers of your 7 energy enters.
2. Promote self-healing by balancing your energy centers.
3. Deepen your yoga practice by aligning with your energy centers.
Contact Tatjana directly at 908-297-3473
Please contact Kat directly at 908-528-0217 for further information.
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Please contact Judi directly at 908-337-0683 for information.
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Please contact Kat directly at 908-528-0217 for further information.
Join Roberta to continue with basic postures, stretching, twisting, breathing and quiet relaxation.
Mats, blankets, straps and blocks are available.
Please contact Roberta at rab12357@yahoo.com or call/text to 908-251-2939 for more information!
Cost of this 4-week Chakra Yoga Workshop will be $100
1. Learn about the unique qualities & powers of your 7 energy enters.
2. Promote self-healing by balancing your energy centers.
3. Deepen your yoga practice by aligning with your energy centers.
Contact Tatjana directly at 908-297-3473
Please contact Kat directly at 908-528-0217 for further information.
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Please contact Judi directly at 908-337-0683 for information.