Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Yoga for All with Kim
Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?
Yoga for All is designed just for you — no matter where you’re starting from.
Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.
Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.
Contact Kim directly at 201-615-4895
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Yoga For Bone Health
This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.
Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Yoga for All with Kim
Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?
Yoga for All is designed just for you — no matter where you’re starting from.
Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.
Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.
Contact Kim directly at 201-615-4895
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Yoga For Bone Health
This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.
Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Yoga with Roberta ROGA! (Copy)
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Yoga for All with Kim
Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?
Yoga for All is designed just for you — no matter where you’re starting from.
Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.
Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.
Contact Kim directly at 201-615-4895
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Yoga For Bone Health
This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.
Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Yoga for All with Kim
Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?
Yoga for All is designed just for you — no matter where you’re starting from.
Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.
Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.
Contact Kim directly at 201-615-4895
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Yoga For Bone Health
This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.
Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga for All with Kim
Have you ever wanted to try yoga but felt you weren’t flexible enough?
Do you struggle to find time for yourself in the day?
Or maybe you already have a practice and want to fine-tune or deepen it?
Yoga for All is designed just for you — no matter where you’re starting from.
Join Kim Bugemelian on Wednesday mornings for a class that meets you exactly where you are, in a welcoming and supported environment. With a focus on alignment, breath, and accessibility, Kim's classes feel like a private session in a group setting.
Using props like blocks, straps, bolsters, and chairs, students can explore the version of each pose that best suits their body. Each class closes with a restful, restorative posture to help quiet the mind, release tension, and integrate the benefits of the practice.
Contact Kim directly at 201-615-4895
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Open General Exercise Class with Carl Iron Soul Training LLC
Please contact Carl directly at 908-884-0810 or at iron.soul.training.llc@gmail.com for additional information.
Yoga with Roberta ROGA!
Breath + stillness+ alignment+ movement+ holding poses=ROGA
Come and play!
Beginner Tai Chi with Kat and Charles
An introduction to Yang style traditional 108 form Tai Chi. Concentration will be on chapter one.
Please wear loose clothing and soft soled shoes.
Contact Kat directly at 908-528-0217 for further information.
Tai Chi with Kat and Charles
Please contact Kat directly at 908-528-0217 for further information.