An Introduction to Sivananda yoga through relaxation, sun salutation and holding the 12 classical poses of traditional Himalayan yoga. Variations offered for each pose to suit each student's level of ability and desire for challenge. Appropriate for all levels.
Back to All Events
Earlier Event: September 30
Open Level Sivananda
Later Event: October 3
Level 1 Anusara Inspired Yoga with Julianne