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Introduction to Sivananda Susan substitutes for Roberta

An Introduction to Sivananda yoga through relaxation, sun salutation and holding the 12 classical poses of traditional Himalayan yoga. Variations offered for each pose to suit each student's level of ability and desire for challenge. Appropriate for all levels.

Earlier Event: September 2
Open Level Sivananda with Susan
Later Event: September 4
Open Level Sivananda with Susan