Need a little time just for you before Thanksgiving Day? Join us for 90 minutes of breathing, gentle yoga and candle meditation (Trataka) to prepare for the holiday.
Cost for the practice is $10.00 plus a donation of a non-perishable food or household item. All cash and items will be donated to a local food bank.
Please contact Roberta at rab12357@yahoo.com to reserve your space on the mat.