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Conditioning for Life with Carl

The class will be held behind the Yoga Studio on the grass!  Please bring your own yoga, towel and water. If you have light hand weights and an exercise ball please bring those also. Please wear comfortable shoes.

The class will run for roughly one hour and will consist of some gentle warm ups, strengthening exercises and stretching along with a little jumping and running.  Think of it as PE…only fun!

Please contact Carl directly at 908-884-0810 with any questions and to reserve your space.

There is sufficient room on the grassy area so students will be 6’ apart from each other.

Earlier Event: October 24
Zoom Class with Kim
Later Event: October 26
Yoga for Everyone with Judi