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Yoga For Bone Health

This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.

Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.

Earlier Event: October 1
Tai Chi with Kat and Charles