This workshop is designed with your long-term wellness in mind: Yoga for Bone Health — a 4-week, small-group series focusing on safe, research-backed poses to strengthen bones and improve alignment.
Class size limited, to reserve your spot email califonyoga@gmail.com, sign up in studio, or Contact Kim at 201-615-4895.
Back to All Events
Earlier Event: October 8
Tai Chi with Kat and Charles
Later Event: October 11
Yoga for Strength & Flexibility with Kim