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Level 2 Sivananda with Susan

This class explores the many variations available from the 12 core postures of Sivananda Yoga. More experienced practitioners are encouraged to challenge themselves with new variations while those with less experience in this practice are offered hands-on assistance to perfect the postures they are learning.

Earlier Event: October 26
Mixed Level Hatha Yoga with Kim
Later Event: October 28
Gentle Meditative Sivananda with Susan